organic dried pitted prunes
no preservatives
no sweeteners
no artifical colours
no added SO2
no added sugar
ingredients: dried pitted prunes- organic
allergens: no allergens
We use fresh "Stenley" plums with huge, pulpy fruits without any mechanical damages, spots or doubles, cleaned from stems and leaves, and dried to the following conditions:
-The appearance is whole glossy pulpy fruits with a fine skin at approximately the same size.
-The outer color is steady black. The color of the flesh is brownish to light brown.
-Taste and odor: sweet, sweet-and-sour, clearly defined odor of prunes without any side taste or smell.
Assortment-Prunes:
-Dried, whole, with pits
-Dried, whole, without pits
-In powder
Storage: Keep in a cool and dry place preferably in an airtught container/bag
Parcelling: 200g, 500g, 1kg, 5kg, 10kg
Pancakes, waffles, packaged snacks, trail mixes, chocolate or yogurt panning, energy bars, muffins, breads, ready-to-eat cereals, muesli, salads, sauces , etc.
|
Average nutritional values per 100g |
|
|
Energy |
1234 KJ/291 kcal |
|
Fat |
0,25 g |
|
-of which saturated fat |
0,03 g |
|
Carbohydrate |
66,01 g |
|
-of which sugars |
54,7 g |
|
Fibre |
8,32 g |
|
Protein |
2,09 g |
|
Salt |
< 0,01 g |
Helps:
| Prunes are a good source of vitamin A, dietary fiber, potassium and copper.Dried prunes are free of fat, saturated fat, sodium, and cholesterol | |
| Maintaining normal blood pressure and heart function | |
| Protect against atherosclerosis | |
| Men , who eat diets high in potassium, as well as foods high in magnesium and cereal fiber, have a substantially reduced risk of stroke | |
| Potassium may counteract the increased urinary calcium loss caused by the high-salt diets, thus helping to prevent bones from thinning out at a fast rate. | |
| Prunes` soluble fiber helps normalize blood sugar levels | |
|
Soluble fiber also increases insulin sensitivity and can therefore play a helpful role in the prevention and treatment of type 2 diabetes |
|
| And, prunes` soluble fiber promotes a sense of satisfied fullness after a meal by slowing the rate at which food leaves the stomach, so prunes can also help prevent overeating and weight gain | |
|
Prunes are well known for their ability to prevent constipation ,decreasing the risk of colon cancer and hemorrhoids |
|
| Prunes` insoluble fiber helps lower blood cholesterol levels | |
|
Eating high fiber foods, such as prunes, helps prevent heart diseaseand cardiovascular disease; Increase absorption of iron; The dried prunes are naturally sweet .Therefore they can bedelicious substitute and a healthier way to satisfy the need of sweet |